Monday, June 14, 2010

triple onion burgers


These are so delicious. Crispy on the outside, sweet and onion-y on the inside. Sorry I don't have anything else to say about them, but I have to go to sleep but I have been so miserably terrible about updating I figured I owed you this much. These are a cheap, delicious dinner if you toss some kale in the oven for kale chips and some sweet potato fries too.

Triple onion burgers
1 1/4 lb ground meat (beef, pork, veal, bison, your choice)
1 onion, chopped very finely
2 T dried onion (I love these ones)
1 T onion powder
1/2 t salt
a good bunch of pepper
2 T chili garlic sauce
a little less than 1 c bread crumbs*
1 egg

Preheat oven to 450. Mash everything together, and form into patties. Preheat a cast iron pan with a little bit of oil (I used coconut, healthier) and brown well on either side. Finish in the oven, about 5 minutes.

*I've been saving the ends of my Udi's bread, toasted and ground them up.

Eat some vegetables, too.

4 comments:

  1. Great photo - sometimes a simple hamburger patty doesn't photograph well, but you got an excellent shot! Yum!

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  2. I'm new to the gf world. I noticed you have a Mississippi Mud Brownie that looks fabulous! What do you mean by 1/2 cup "flour mix"???? Also, what do you mean by "gluten free flour"??

    I'm learning and don't know much!! help!! love your blog, you have a true talent in photography and cooking!!

    denise

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  3. Hey can you e-mail me at Jillian@UdisFood.com?

    Would love to put your photo on our FB page!

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  4. Denise-
    Info is on the side of the page about flour. The mix I use is listed - on the right.
    Jill

    ReplyDelete